February Member of the Month: Robert Goodheart

CrossFit HPC would like to congratulate Robert Goodheart on being selected as the February Member of the Month!!  Since starting with CFHPC back in October, Robert has been one of our most dedicated members.  He consistently makes it into the box 3 to 5 times a week and is eager for the WOD everyday.  His determination has shown as we have seen tremendous improvements in technique, strength, and mobility in just a few short months.  Keep up the great work Robert and we appreciate you letting CrossFit HPC be apart of your fitness journey.Displaying IMG_4230.JPG

How long have you been doing CrossFit? About three months
When did you become a member at CrossFit HPC? October 2015
What made you want to try CrossFit? I wanted to try CrossFit because I  have heard how hard it is and I am always willing to push my body to its limits.  I also wanted to exercise with weights instead of just body weight.
Why do you enjoy CrossFit? I really enjoy CrossFit because it helps me a lot mentally and physically
What is your profession outside of CrossFit?  I was in the Marine Corps.  Disabled veteran who suffers from depression and panic attacks.
Do you think CrossFit has helped you with your profession/everyday life? I have tools to help me deal with this and CrossFit has also helped me through it.
What is your favorite movement in CrossFit? My favorite movement that we do in CrossFit is the deadlift.
Future fitness goals? My fitness goals are to be a better and stronger version of myself.