Schedule

CROSSFIT

6:00am: M / T / W / Th / F
7:30am: M / W / F
9:30am: M / W / F
4:00pm: M / T / W / Th / F
5:00pm: M / T / W / Th / F
6:00pm: M / T / W / Th / F
7:00pm: M / T / W / Th

Saturday:  9am FREE Community WOD

FOUNDATIONS

7:00am:  T / W / Th
6:00pm:  M / W / F

BOOT CAMP

9:30am:  T / Th  (Functional Fitness)
5:00pm: 
 T / Th  (Functional Fitness)
7:00pm: 
 M / Th  (Functional Fitness) 

SPORT PERFORMANCE

6:00pm:  M / W
7:00pmM / T / W / Th
10:00am:  Saturday
PRIVATE:  By Appointment

Youth Athletic Development (YAD)

5:00pm:  T / Th (Beginner)
6:00pm:  T / Th (Intermediate)

KIDS FIT

6:00pm:  M / W

PERSONAL TRAINING

By Appointment

OPEN GYM

6am – 8pm:  Monday – Thursday
6am – 7pm:  
Friday
9am – 3pm: 
Saturday
CLOSED:  Sunday
*Must Sign in at the Front Desk*

TEAM TRAINING

By Appointment