Sport Performance

Our Sport Performance program is designed to take our young athletes to the next level. Through private and/or small group sessions, athletes undergo age appropriate strength and conditioning training to maximize their performance on the playing field and reduce the risk of injury. This program is developed to help our athletes become stronger, faster, and more powerful, giving them the competitive edge to excel over their competition. Ages 13+.

Group Sessions
Single Session: $25
5 Session Package: $100
10 Session Package: $150
20 Session Package: $250

Private Sessions
Single Session: $65
5 Session Package: $300 ($60 per session)
10 Session Package: $550 ($55 per session)
20 Session Package: $1000 ($50 per session)
30 Session Package: $1,350 ($45 per session)

Team Training
Train with your teammates off the field or court to develop the explosive power, speed, and strength needed to excel in any sport.  Bring the team to CrossFit HPC or have a coach(es) come to you for off-site training.*
*Off-site training will depend on location
**Pricing will vary depending on the number of athletes, program desired, and number of sessions desired.